Fish Fillet With Coconut Cream Sauce

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Indian Fish Fillet With Coconut Cream Sauce Recipe 


Fish Fillet with Coconut Cream Sauce
Delicious Fish Fillet Served with Coconut Cream Sauce 

Prep Time: 15 mins

Cook Time: 20 mins

Servings: 2


1. To Make Fish Marinate

● Ginger Paste - 1 Tsp

● Garlic Paste - 1 Tsp

● Turmeric Powder - 1/4 Tsp

● Red Chilli Powder - 1 Tsp

● Pepper - 1 Tsp

● Salt- 1/2 Tsp

● Coconut Oil - 1 Tsp

● Water


2. To Make Spinach Stire Fry

● Coconut Oil - 1 1/2 Tsp

● Sliced Garlic

● Onion - 1 No.

● Salt - 1/4 Tsp

● Pepper - 1/4 Tsp

● A Pinch Of Turmeric Powder

● Spinach Leaves


3. To Make Coconut Cream Sauce 

● Coconut Oil - 2 Tsp

● Ginger Julienne

● Green Chilli - 1 No.

● Spring Onions

● Turmeric Powder - 1/4 Tsp

● Salt - 1/2 Tsp

● Coconut Cream - 1 Cup ( 200 Ml )


Today we are going to see the making of Fish Fillet with coconut cream sauce and spinach stir fry. This easy fish fillet recipe with a fresh fish, flavorful garlic, and coconut sauce is perfect for a weekend dinner and parties . This recipe is very easy, simple, and quick with limited steps and ingredients, Hope you try this yummy recipe at your home and enjoy.

Happy cooking with Home cooking show recipes.


What to do


For the Marinate:

▪ Take a large sea bass fillet and cut it into four pieces.

▪ Add ginger paste, garlic paste, turmeric powder, red chili powder, pepper powder, salt, coconut oil, water and mix well. Add more water if required to keep the paste going.

▪ Apply the marinade on all sides of the fish fillets.

▪ Let them sit aside for 15 mins.


For Spinach Stir Fry:

▪ Take coconut oil in a pan. Add garlic and onion slices. Mix well.

▪ Add salt, pepper powder, turmeric powder and mix again.

▪ Add washed and cleaned spinach. Cook on high flame until the spinach is done.

▪ Keep it aside.


For the Coconut Cream Sauce:

▪ Add coconut oil to a pan. To this, add ginger, green chili ad saute.

▪ After a few seconds, add the spring onions and saute for 2 mins.

▪ Add turmeric powder, salt and mix for about 1 min or till the raw smell goes off.

▪ To this add, thick coconut milk and mix. Keep the flame on low and cook for about 3 mins.

▪ Add salt if required.


For frying the marinated Fish:

▪ Take coconut oil in a pan. Place the marinated fish fillets.

▪ Cover the pan and cook the fish on medium flame for 3 mins. Make sure there are chars on the fish.

▪ After 3 mins, flip the fillets to the other side and cook for another 3 mins.

▪ Turn off the stove and keep them aside.


Assembling the dish:

▪ Firstly pour the coconut cream sauce into the serving plate.

▪ Place some Spinach stir fry by the side.

▪ Gently place the fried fish on the cream sauce.

▪ Garnish it all with spring onions and ginger juliennes.

▪ Fish Fillet with Coconut Cream Sauce and Spinach Stir Fry is ready to be served hot and fresh!

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