Meat Steak With Pineapple and Cucumber Salad

-

Meat Steak With Pineapple And Cucumber Recipe


Let’s make some pineapple and cucumber salad, we will use the salad as a side for the steak, and have it as a meal on its own. Very ideal for a low carb diet enriched with protein.

Meat Steak With Pineapple and Cucumber Salad
Meat Steak With Pineapple And Cucumber Salad


What you will need

● 1 large ice berg lettuce washed and shredded

● 1/2 pineapple about 500g

● 1 large cucumber sliced

● 1 tablespoon olive oil

● 1/2 teaspoon cayenne pepper

● Salt to taste

● Fresh coriander

1. For the steak


● 1kg T-bone steak thinly sliced

● 200g piece of fresh pineapple

● 1 teaspoon salt

● 1 teaspoon black pepper

● 1 teaspoon garlic ginger paste (optional)

What to do

▪ Sprinkle some salt on the steak and rub well on both sides, add some black pepper and rub as well, go in with the garlic ginger paste and continue to rub all over the steak.

▪ Now it’s time for the magic ingredient the fresh pineapple!!! Please note that you only want to use the real thin juice from the pineapple and not the purée for a small amount of meat or steak, pineapple is too strong and can easily mash the meat but still a very powerful and instant tenderizer to any tough meat in the entire world.

▪ Hold the pineapple chunk with your  hands and squeeze all the juice over the steak continue to rub all over the steak so that all the ingredients will marry well, let it stay in the marinade for about 10- 15 minutes and you can continue to pan sear it for about 5 minutes each side or until golden brown.

▪ Remove from the heat and let it rest for about 5 minutes.

2. Let’s make the salad

Peel the pineapple and cut it into mini cubes, in a separate Bowl add a pinch of salt, olive oil give it a good whip and then add in the pineapple, cucumber with a touch of cayenne pepper (optional) mix well then set aside. Arrange the ice burg lettuce on your platter then add the pineapple mixture in the centre place the steak in the middle and garnish with some coriander. You are ready to serve the delicious salad with steak. Enjoy.

Comments

Post a Comment

Popular posts from this blog

Coconut Potatoes With Beef

-
Image
Delicious Coconut Potatoes With Beef Recipe  Coconut Potatoes Served With Beef Let’s make a healthier version of coconut potatoes with beef this recipe is simple all you need to do is mix everything in one casserole and bake or roast in an oven no oil needed for this recipe you’ll get your natural oils from the coconut. Let’s do this. What you will need  ● 1kg sliced potatoes  ● 1/2 kg beef steak cubed (boiled) ● 1 large sliced onion ● 1 tomato diced ● 300ml coconut cream  ● 1 lime  ● 1 capsicum diced  ● 1 teaspoon garlic ginger paste  ● 1 teaspoon turmeric  ● 1 teaspoon black pepper  ● Salt to taste ● 500ml water What to do  ▪ In a casserole arrange the sliced potatoes add in the onions sprinkle the garlic ginger paste, add in tomatoes, capsicum, turmeric, black pepper then add in the boiled beef, mix well using your hands or spatula now add in salt to taste add half of the coconut cream and water. Roast in an oven at 200°C for about 30-40 minutes or until the the liquid has reduced c
Next Page »

Super Delicious Mango Pudding

-
Image
African Delicious Mango Pudding  Super Delicious Mango Pudding  Mango is a simple dessert that can be made using very minimal ingredients and is so soft and creamy and it is completely irresistible. Add chopped mango pieces for garnish and serve it chilled. What you will need  ● Mango - 4 Nos ● Sugar - 1/4 Cup ● Water - 1/2 Cup ● China Grass - 5 Gms ● Fresh Cream - 1/2 Cup ● Milk - 1/4 Cup What to do  ▪ Peel and cut ripe mangoes ▪ Add it into a mixer jar ▪ Add sugar and blend it till its smooth ▪ Strain and add the mixture to a pan and heat it ▪ Meanwhile, boil water and add the china grass ▪ Cook till the china grass dissolves completely ▪ Strain the china grass into the mango puree ▪ Mix everything well ▪ Now, add fresh cream and milk and mix everything until well combined ▪ Turn off the stove, do not boil the mixture after adding milk ▪ Let it sit 2 mins and pour the pudding mixture into individual moulds ▪ Let the pudding come to room temperature, cover it with a cling wrap or foil
Next Page »

Swahili Beef Biriani And Rice

-
Image
Swahili Beef Biriani And Rice Recipe  Swahili Beef Birian And Rice A plate of Swahili biriani on Friday is just Happiness don’t you agree?  1. Swahili Beef Biriani  ● 1 kg beef fillet steak (if using a tough cut of meat you will need to add in 1-2 cups of water in the mix and cook Until your meat is tender) ● 500ml veg oil ● 4 large onion sliced ● 1/2 kg potatoes peeled and cut into halves  ● 1 teaspoon garlic minced ● 1 teaspoon ginger minced  ● 1 tablespoon whole pilau mix ● 2 tomatoes cubed  ● 1 green pepper finely diced  ● 300g tomato paste ● 3 lemons squeezed ● 250ml Buttermilk (maziwa Lala) ● Salt to taste  2. Rice ● 2 cups Pishori or basmati rice ● 4 cups Water ● 1/2 teaspoon yellow food color or saffron  ● Salt to taste What you will need  ▪ In a deep fat frying pan add in the oil and fry the onions to golden brown using the same oil fry the potatoes to get a good crust from the outside then keep aside. ▪ Cut the fillet steak in cubes and keep aside. in a separate pan Add In so
Next Page »