Meat Steak With Pineapple and Cucumber Salad

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Meat Steak With Pineapple And Cucumber Recipe


Let’s make some pineapple and cucumber salad, we will use the salad as a side for the steak, and have it as a meal on its own. Very ideal for a low carb diet enriched with protein.

Meat Steak With Pineapple and Cucumber Salad
Meat Steak With Pineapple And Cucumber Salad


What you will need

● 1 large ice berg lettuce washed and shredded

● 1/2 pineapple about 500g

● 1 large cucumber sliced

● 1 tablespoon olive oil

● 1/2 teaspoon cayenne pepper

● Salt to taste

● Fresh coriander

1. For the steak


● 1kg T-bone steak thinly sliced

● 200g piece of fresh pineapple

● 1 teaspoon salt

● 1 teaspoon black pepper

● 1 teaspoon garlic ginger paste (optional)

What to do

▪ Sprinkle some salt on the steak and rub well on both sides, add some black pepper and rub as well, go in with the garlic ginger paste and continue to rub all over the steak.

▪ Now it’s time for the magic ingredient the fresh pineapple!!! Please note that you only want to use the real thin juice from the pineapple and not the purée for a small amount of meat or steak, pineapple is too strong and can easily mash the meat but still a very powerful and instant tenderizer to any tough meat in the entire world.

▪ Hold the pineapple chunk with your  hands and squeeze all the juice over the steak continue to rub all over the steak so that all the ingredients will marry well, let it stay in the marinade for about 10- 15 minutes and you can continue to pan sear it for about 5 minutes each side or until golden brown.

▪ Remove from the heat and let it rest for about 5 minutes.

2. Let’s make the salad

Peel the pineapple and cut it into mini cubes, in a separate Bowl add a pinch of salt, olive oil give it a good whip and then add in the pineapple, cucumber with a touch of cayenne pepper (optional) mix well then set aside. Arrange the ice burg lettuce on your platter then add the pineapple mixture in the centre place the steak in the middle and garnish with some coriander. You are ready to serve the delicious salad with steak. Enjoy.

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